Wednesday, February 9, 2011

Success with a little knee pain on the side!

Well, I did it!!! I made it through my first week of my new lifestyle change. I decided that I wanted to become healthier, so I cut my diet down to 1500 calories per day and started working out daily.
I started doing Jillian Michaels 30 Day Shred!





Wow, I knew I was not the most in shape person.... but she showed me just how out of shape I really was! She makes you work hard.... but at least it is only for 23 minutes. Even though my knees are killing me, I feel great.
Not to mention I was able to shed 12 pounds my first week! I am looking forward to see what this week will bring, I am trying not to check my weight every day so I will let you all know how it turns out at the end of the week.

4 comments:

  1. great job MO-nica!!! keep up the good work!!!

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  2. Way to go!! I've heard a lot about this 30 day shed program. I think I'm going to check it out!

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